The impact of return-to-work anxiety can be huge, whether returning from working at home or going back after furlough. It’s a big transition on the back of a year that’s already been filled with uncertainty and worry.
The mask-wearing that has become the norm during the Covid-19 pandemic can increase distress among those with pre-existing social anxiety issues, according to new research.
It is hard to imagine the drastic change to the way we live has not had an impact on the population’s mental health.
While finding out you’re pregnant is exciting news, many expectant mums can experience anxiety about the big change coming up in their lives.
The truth is that meditation is something that has been found to have quite a number of benefits, including reduced levels of anxiety and stress – which might be exactly what you’re looking for.
Millions of people experience intimate partner violence (IPV) in their lifetime and assessment is important in conducting therapy and assisting victims.
Age was found to be one of the clearest determinants of mental well-being. Adolescents and young adults exhibited depression, anxiety and other adverse outcomes more so than older adults or younger peers.
Poor mental health has cost his business between £25,000 and £40,000 in lost contracts, plus a further £200,000 in potential new business.
Health anxiety gives very similar symptoms to other anxiety disorders. While there are some common symptoms and signs, everyone is different, meaning they’ll experience symptoms differently.
Suffering with social anxiety can be frightening, but there are simple techniques you can try to help you feel better and get through the day.