Are You Hypnotised By Your Phone?
Are You Hypnotised By Your Phone? Smartphone overuse is increasingly understood to be associated with poor mental health, developmental, [...]
NHS children’s mental health services cuts
Between 2010 and 2015, spending on children’s mental health services fell by nearly £50m – more than six per cent [...]
MENTAL HEALTH AWARENESS WEEK
When the UK went into lockdown, thousands of customer-facing businesses found themselves obsolete overnight. Hairdressers, masseurs and gyms – how [...]
Coronavirus: The mental health crisis
A leading charity has warned the lockdown is storing up a mental health epidemic behind closed doors. Ian Harrison [...]
How Just 15 Minutes in Nature Can Make You Happier
William Wordsworth climbed Mt. Snowdon in North Wales when he was 21. Undertaken mostly at night, it was an epic […]
How To Live With Uncertainty During Corona virus?
Six months ago, none of us could have anticipated how our lives would look now. But as the true scale […]
Staying Social During Social Distancing
How do our communities remain emotionally and socially connected when we must be physically apart? It’s very hard to separate […]
5 Things People With Hidden Depression Do
"I believe depression is legitimate. But I also believe that if you don't; exercise, eat nutritious food, get sunlight, get [...]
Coronavirus – How to protect your mental health
Coronavirus has plunged the world into uncertainty and the constant news about the pandemic can feel relentless. All of this [...]
Free Guide To Living With Worry And Anxiety Amidst Global Uncertainty
Living With Worry And Anxiety Amidst Global Uncertainty Our world is changing rapidly at the moment. Given some of the [...]