It is hard to imagine the drastic change to the way we live has not had an impact on the population’s mental health.
The truth is that meditation is something that has been found to have quite a number of benefits, including reduced levels of anxiety and stress – which might be exactly what you’re looking for.
Age was found to be one of the clearest determinants of mental well-being. Adolescents and young adults exhibited depression, anxiety and other adverse outcomes more so than older adults or younger peers.
Poor mental health has cost his business between £25,000 and £40,000 in lost contracts, plus a further £200,000 in potential new business.
It is hoped that digital mental health diagnostics will experience that same advancement, and lead to more equitable treatment for all.
The act of caring for plants is, in itself, a supportive, mindful experience – helping us to soothe stress and refocus our minds. Here, we explore six plants that pack just that.
The mental health of people newly reliant on state benefits and financial support during the pandemic worsened far more last year than in the wider population.
The original version of this article was first published in Simply Business by Catriona Smith. Three in four tradespeople say […]
The original version of this article was first published in BBC News by George Herd. “You might have to fight […]