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Category: Mental Health

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mind your head psychological defenses sinage local counselling centre

Understanding Your Psychological Defenses

28th February 202112th February 2021 Yvens

The original version of this article was first published on Psychology Today by Leon F. Seltzer, Ph.D (follow him on […]

Mental Health
iceberg local counselling centre

We May Be More Adaptive Than We Think

27th February 202112th February 2021 Yvens

The original version of this article was first published on Psychology Today by David DiSalvo While stressful events throw us off our […]

Identity, Mental Health
mental health disorder working from home local counselling centre

Mental Health at Work Worsens But Workplace Deaths Fall

26th February 202112th February 2021 Yvens

The original version of this article was first published on Pinsent Masons by Fiona Cameron. Work-related stress, depression or anxiety […]

Mental Health
post-Covid psychiatric disorders Local Counselling Centre

Living With Post-COVID Psychiatric Disorders

25th February 202112th February 2021 Yvens

The original version of this article was first published on The Guardian by Nicola Davis (follow her on Twitter). A […]

Mental Health
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Winter Exercise is Important for Mental Health

24th February 202112th February 2021 Yvens

The original version of this article was first published on The Conversation. As winter descends on the northern hemisphere and […]

Mental Health
woman stressed at work local counselling centre

Toxic Positivity at Work is Damaging Your Mental Health

23rd February 202112th February 2021 Yvens

The original version of this article was first published on Insider by Amy Morin. It’s common to hear people say […]

Mental Health, Psychotherapy
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Mental Health is More Than Just Mental Health

18th February 202111th February 2021 Yvens

The original version of this article was first published in Psychology Today by Neel Burton M.D (Follow him on Twitter). […]

Mental Health
woman dealing with negative thoughts local Counselling Centre

How to Stop Automatic Negative Thoughts

17th February 202111th February 2021 Yvens

The original version of this article was first published on Happiful by Andy Barker and Beth Wood. Do you have […]

Mental Health
Stressed woman local Counselling Centre

Find Out If You’re Stressed Or Busy

16th February 202111th February 2021 Yvens

The original version of this article was first published on Inc. by  Laura Garnett (follow her on Twitter). Stress and busyness are […]

Mental Health
Chronic Disease And COVID-19 Local Counselling Centre

Flexibility in the Face of Grief

12th February 20218th February 2021 james lumsden

The parallels between chronic disease and COVID-19 I recently spoke at a conference for patients with C3 Glomerulopathy (C3g) and […]

Mental Health

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