5 Things People With Hidden Depression Do
"I believe depression is legitimate. But I also believe that if you don't; exercise, eat nutritious food, get sunlight, get [...]
Coronavirus – How to protect your mental health
Coronavirus has plunged the world into uncertainty and the constant news about the pandemic can feel relentless. All of this [...]
Free Guide To Living With Worry And Anxiety Amidst Global Uncertainty
Living With Worry And Anxiety Amidst Global Uncertainty Our world is changing rapidly at the moment. Given some of the [...]
Domestic Violence And Its Effects On Children
An article was recently published on the Medical News Bulletin website about the link between childhood exposure to domestic violence […]
14 Traits of Adult Children of Alcoholics
The Local Counselling Centre recently came across this interesting article explaining 14 traits of adult children of alcoholics which was […]
Lasting Trauma of Infertility
The following article on infertility was recently published in the New York Times and was written by Regina Townsend, founder […]
Procrastination – common causes
Psychology Today recently published an article on the common cause of procrastination. A growing understanding has emerged that procrastination is […]
High functioning depression
Metro.co.uk recently published an article on high functioning depression which we thought gave a great insight into the condition: This […]
Gender and Sexual Diversity – Our kids know more than we do
We are at the point of a revolution in social attitudes to gender and sexual diversity and it’s our children […]
The Danish Girl – A Trans Therapist’s Point of View
I saw The Danish Girl last night on its first day of release here in the UK. The international […]