Individual counselling involves one person (the counsellor) helping another person (the client) to work through some difficult or painful emotional, behavioural or relationship problems to enhance their psychological well being.
We live in a fast moving, busy, changing world that places many demands on us. Most of the time we can cope with life and its ups and downs, however, sometimes the demands of life can outstrip our resources and talking to a counsellor can help.
Counselling can enable you to develop a clearer understanding of your concerns, and help you acquire new skills to better manage personal and emotional issues, which can improve your psychological and physical health.
The counsellor can offer a different perspective and help you think of creative solutions to your problems. Sharing your thoughts and feelings with someone not personally involved in your life can be most helpful as they have a neutral position.
At LCC we cover the full range of emotional issues, and have a dedicated and highly skilled team ready to help you.
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