Lauren is a qualified and accredited Integrative Counsellor also specialising in CBT/REBT. She is able to use a variety of therapeutic models in order to tailor her approach to what best suits your needs as an individual for your counselling journey. Lauren is accredited with the National Counselling Society as well as being a registered member of the BACP.

She has worked in both the NHS & Private Practice giving her experience with working with people from various backgrounds facing different challenges. She also brings her experience of working in the Private Sector for 16 years for issues such as anxiety, stress, low mood and emotional & physical burn-out.

She offers both short term and long term counselling either in a face to face environment or in an online setting to offer a flexible and rewarding service.


Training, Qualifications & Experience

  • 2019 – 2020 – Applying CBT to Children and Adolescents
  • 2018 – 2019  Mindfulness & Hypnosis course
  • 2014 – 2017  Advanced Integrative Diploma – CCBT, London
  • 2014 Ethics & Blended Learning Course – CCBT, London

Lauren can help with:


Stress is the feeling of being under too much mental or emotional pressure. Pressure turns into stress when you feel [...]


Most of us experience anxiety at some time in our life because it is a normal human emotion. If we [...]


In recent times depression has become a very overused term to describe general feelings of unhappiness. However, depression is different [...]

Children & Young People

Sometimes children and young people may need extra support if they are finding it difficult to deal with, or understand their emotions…