Insomnia and Sleep Issues
CBTi is designed to understand the client holistically, and all of the problems which may be contributing to their insomnia.
Local Counselling Centre
CBTi is designed to understand the client holistically, and all of the problems which may be contributing to their insomnia.
Compulsive behaviour and dependency are defined as not having control over doing, taking or using something to the point where it could be harmful to you.