How to Cope With Seasonal Depression in Summer
Seasonal affective disorder is a legitimate mental health phenomenon characterised by prolonged or recurring feelings of depression and has been closely linked to the changing of seasons
Generation of children ‘could be failed’ without mental health support
A generation of children could be “failed” because of a lack of adequate mental health support, experts have said.
16 million reasons why healthtech is a win for mental health
The UK government has pledged an ambitious programme of revolutionising mental health over the next three years, seeing all mental health service [...]
5 mindful activities for couples
You don’t have to be a master masseuse to take your partner on a relaxing mind and body journey.
Histamine Disrupts Serotonin and May Impede How SSRIs Work
We found that the histamine in the brain was triggered by the inflammatory response and directly inhibited the release of serotonin.
How Nurses Can Better Care For Their Own Mental Health
Nurses have been working tirelessly throughout the pandemic. It’s time they took care of themselves and their mental health too.
The Mental Health Crisis is Becoming a Casualty of the Culture Wars
It is also quite possible that, as the stigma around mental illness has lifted in recent decades, more people have felt confident enough to speak openly and candidly about their struggles.
Questions to ask before you begin counselling
Beginning counselling for the first time can be daunting enough – but add ‘fear of the unknown’ into the mix, and that’s another worry to add to your mental load.
4 Reasons Why the Honeymoon Ends for Many Couples
The honeymoon phase at the beginning of many relationships can be pretty intensive and couples spend a lot of time together, which can get in the way of work or spending time with family or friends.
Are You and Your Partner Living Parallel Lives?
One common problem that occurs between couples, by definition, tend to be about the fear conflict, on some level.