


Free Guide To Living With Worry And Anxiety Amidst Global Uncertainty

How unprocessed trauma is stored in the body
The Local Counselling Centre recently came across this article about unprocessed trauma and how it is stored in the body. […]

14 Traits of Adult Children of Alcoholics
The Local Counselling Centre recently came across this interesting article explaining 14 traits of adult children of alcoholics which was […]

How to heal from trauma
We recently came across this article on how to heal from trauma which was written by Andrea Brandt for Psychology […]

What do we understand by the term: Trauma?
The term trauma is widely used in the media and most of us have heard stories of people traumatised by horrific events and suffering with conditions such as PTSD

Taking issue with the Head of Policy
So we’ve had another reminder this week that our culture divides mental and physical health, to the detriment of those suffering with the former.

World Mental Health Day-First Aid for Anxious Minds
For me, the ability to shift my attention from inside of my mind to the outside world is my ‘go to’ medicine in my mental health first aid cabinet.

Gender and Sexual Diversity – Our kids know more than we do
We are at the point of real change in social attitudes to gender and sexual diversity and it’s our children […]

Introducing Joyce Corkin – Sex and Relationship Therapist at LCC
Hi, my name is Joyce and I am one of LCC’s specialist sex and relationship therapists. I worked for the NHS […]